If you’ve got an upcoming deadline, it’s easy to get lost in applying too much force and/or feeling so overwhelmed that you become paralysed. Yes, things most likely need to be done, but knowing which tasks to focus on and completing them is so much easier when you’ve can let go of the stress and tension around deadlines.

Completing this course will make it much easier to follow the releasing processes shared on this site and on our YouTube channel. Being familiar with the concepts that underlie the work we do here will deepen your own releasing and speed up the process of integrating these powerful techniques into your daily life.